If you’ve been at home these past days and you’re looking for a way to improve your health and stay in shape, I show you some easy exercises you can do while you’re doing housework.
If your dog likes getting into the laundry basket, you can use it to work out your arms.
You can also use toilet paper, trap it between your feet and try to grab it while going crunches.
You can also do some cardio while cleaning the floor. Spray some floor spray on the surface, apply some cleaning clothes on top, step on them and start cleaning.
I also show you some cool stretches you can try by leaning / pressing against your bookshelves. They will help you improve your posture and prevent you from overwhelming your muscles.
You can do some pushups against two chairs. You just need to keep the ones opposite each other apart to raise the level of difficulty.
Watch until the end to see the couples’ workout session inspired from the 80s. This way you can get fit with your other half.


2:53 – Amazing couch exercise
4:12 – Couples workout – 80s inspired
6:53 – Band jump
8:09 – Abs exercise
8:58 – Common workout mistakes
11:17 – Weightlifting mistakes

This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer’s responsibility to use judgment, care and precautions if one plans to replicate.

The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate.


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  1. Poor dog! This is what he/she is thinking: “Pls help me! I’m being pulled in a basket!”

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  3. in the Brazil the toilet papers is very expensive 🙂 99% of population don't buy 🙂

  4. So that's where all the toilet paper went

  5. They do be flexing all of their toilet paper 😂

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  7. Only liked and subbed for the effort from the couple in 80’s outfits, thank you for your efforts and entertainment 🙏🏻

  8. They really mentioned the toilet paper shortage

  9. Now we know who has all the f–king toilet paper

  10. oh no I dropped a little bit of roman noodles on the floor! LETS DANCE!

  11. I HOPE NO ONE IS GOING TO WASTE SOAP TO WORKOUT IF THEY FALL And need to go to the doctors office the doctors don’t want more people to help because they are Busy with COVID-19

  12. wait they have 65.9 million subscribes 🤯

  13. I just think about These ideas… not The best way to train, but Good for improvement.

  14. This could be really helpful for all of us rightnow. I actually lift my cats and they enjoy it lol 😅😆

  15. The girl is very strong for …….. A intelligent man who knows like it and comment

  16. Ton q est t est sein il sont pas allié

  17. Wait.. how did they make these clips?? ThEy ArE nOt 2 MeTeRs APARTTTTT

  18. I don't think this is work out who dose't???

  19. I'm quite envious of the dog in the thumbnail

  20. 0:30
    When I have a 165 pound German Shepherd

  21. The toilet paper really hit hard…

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  23. Srsly u just want to show off your Toilet paper LOL AT THIS TIME LOL

  24. Video should be called, How to be ''that person'' that just started working out yesterday!

  25. Yep I keep a pair of scissors in the back of my trousers too who else is with me. I love the fact she done this so casually like every one does this. Some of these are so dangerous please don't copy them. 😂😂😂😂😂

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